Manon Campeau Dass
Fitness Inspiration Health
Mom of 3 on a mission to inspire families to find joy in living a healthy and active lifestyle.
My Mission
Happy, healthy and
fulfilled life
I’m Manon Campeau Dass. I am a mother of 3 beautiful and very active children. I come from a very small town called Alexandria. After having had my own transformation in 2015, I now lead a team of inspiring people who seek to live and promote a healthier lifestyle.
“I’m on a mission to inspire women to live their best lives!”
Join Us Today!
Fitness Program
Find out details on all of our
many programs to keep
you fit today!
Nutrition & Recipes
Find out how to enjoy eating
and regain a balanced
diet now.
Become Coach
Find out in detail the opportunity
to become a coach and change
your daily routine.
Let’s do this
Basic Fitness Pack
Good Nutrition
With food plans developed by nutritionists, you learn how to eat healthily without getting frustrated!
Home Training
Access over 50 different workout programs created by recognized coaches, available from all your devices (phone, tablet or computer).
Routine organization
Lots of tips and tricks to help you organize
your new lifestyle habits easily
and gradually.
Coaching & Mindset
Close and personalised support and
guidance to help you achieve your
objectives
Look, look, look, look!
Transformation Stories
“I discovered a short at home 25 minute workout. I thought, hey, I can handle that!! I would workout once a day, 5 days a week for only 25 minutes.
I also started drinking my superfood shake, Shakeology once a day. It helped me gain energy, feel better, reduce my cravings for junk food and helped me lose the weight! I replaced 1 meal every day with my Shakeology, worked out for 25 minutes per day with Focus T25, 5 days a week and I was getting amazing results!
I have lost a total of 34 lbs and my husband has lost over 45 lbs. This is my story! I hope it inspires you to reach for your goal!”
Manon Campeau Dass
“My journey to health began on my 39th birthday in August 2017. I woke up as I have every day for at least 10 years: back pain, joint pain and a deep disdain for myself. It was on August 12, 2017 that I hit rock bottom and told myself that I didn’t want to feel like this on my 40th birthday.
I had a lot of difficulty with the training in the first few weeks. I hadn’t been active for over 10 years! I changed a lot of movements and I always encouraged myself by telling myself that at least I was moving!
Today I have never felt better, I have found the winning formula and I am motivated to face my 40’s! Yes, I have lost 103lbs, but what is even more important is that I feel good, that I finally have control over my life, that I have the desire (and the ability) to bite into every moment and that most of all, I have regained my self-confidence! “
Marie-Andrée Ouimet
Our Blog
My Favourite
Recipes
LE GUIDE ULTIME : 21 RECETTES POUR LES FÊTES AVEC SHAKEOLOGY
It’s the holiday season! This is one of our favorite times of the year. Philippe and I love everything about Christmas, the decorations, the activities with our kids, and especially the food!
THE ULTIMATE SHAKEOLOGY GUIDE: 21 RECIPES FOR THE HOLIDAYS!
It’s the holiday season! This is one of our favorite times of the year. Philippe and I love everything about Christmas, the decorations, the activities with our kids, and especially the food!
Flourless Brownie Muffins
Flourless Brownie Muffins These dark chocolate flourless brownie muffins are delicious and surprisingly healthy. 1 can chickpeas (garbanzo beans), drained, rinsed 3 large eggs½ cup pure maple syrup⅓ cup unsweetened cocoa powder1 tsp baking soda3 tbsp coconut oil,...
Subscribe to my newsletter!
Join our Team Infinity Coaching community!
Receive weekly tips and recipes!