C’est le temps des fêtes, l’une de nos périodes préférées. Philippe et moi adorons l’esprit de Noël, les décorations, les activités avec nos enfants, et surtout la nourriture ! Saviez-vous que vous pouvez suivre un régime alimentaire sain tout en savourant...
It’s the holiday season! This is one of our favorite times of the year. Philippe and I love everything about Christmas, the decorations, the activities with our kids, and especially the food! Did you know that you can eat healthy and delicious meals and treats and...
Flourless Brownie Muffins These dark chocolate flourless brownie muffins are delicious and surprisingly healthy. 1 can chickpeas (garbanzo beans), drained, rinsed 3 large eggs½ cup pure maple syrup⅓ cup unsweetened cocoa powder1 tsp baking soda3 tbsp coconut oil,...
Vegan AquaFaba Chocolate Mousse Delicious chocolate mousse. My daughter loves this one and has been asking for it lately! 1 cup aquafaba (from 400g / 14 oz can of low-sodium chickpeas) 140 g dark (70% cocoa) vegan chocolate20 g pure maple syrup (optional) 1 tsp...
Apple Blondies With Walnuts With golden raisins, unsweetened applesauce, and pumpkin pie spice this no-bake recipe for Apple Blondies with Walnuts is perfect for all. They have just the right amount of sweetness, and thanks to the protein and healthy fats,...
Slow Cooker Baked Apples As much as I love a freshly baked apple pie, it takes a lot of effort.This slow cooker baked apples recipe is the perfect marriage of delicious fall flavors wrapped up in a fuss-free dessert — and healthy, to boot. 5 medium Cortland (or...
